Let's work together!
If you have made it this far, you are probably ready to break past the new "cancer normal" and to work on your "new and improved" self!
You have finished your treatment, are on "watch and wait", or are currently undergoing treatment. You don't just want to talk about what happened and revisit the past, but you are keen to have the tools to move forward, to live the life you are meant to live.
If this is you, than please contact us today!
1:1
Are you looking for a guide to help you navigate the challenges of living with, or after cancer? Do you ask yourself questions like:
Will I ever feel normal again?
Is my cancer back?
Why am I still in pain even though I am in remission?
Will I ever not be afraid again?
How will I cope with all this uncertainty?
When it comes to making lasting changes, your mindset is as important as the information received by your oncologist. Together we work on you!
Our tailored 1:1 sessions will help you re-find your improved self, at a pace that works for you. During each session we will review the actions and achievements from the last session and look at general progress made. We also look at your general position concerning your goal and may alter this when and where needed.
We start with an initial consultation, either online or over the phone. This gives us the opportunity to talk about your current situation, what you would like to achieve, and it gives you the opportunity to ask me questions and to find out how I can help you.
The fee for our tailored 1:1 sessions are £50 per session, a better investment than a hot stone massage!
ReBalance
A bespoke, proven 6-week remission program, focusing on anxiety and stress management, mental well-being, re-balancing, and re-finding yourself.
This program is perfect for those who want help improving their mental well-being, after having achieved remission. We focus on current issues and worries, whilst working towards specific goals.
The ReBalance programme includes:
A weekly 1:1 session via video call with on-demand replay
30 contact moments
Additional resources
Small assignments and exercises to be completed in your own time
Access to your own online portal, containing all the info needed for the course
The full fee for the 6 weeks is £360 which can be paid via Stripe. You will be given access to a private portal, which will hold all your documents, recorded sessions, receipts, etc.
Prior to signing up, we will contact you to answer any questions you might have, to discuss your current situation, and to find out how we can work together best in order to achieve the optimum result.
Walk with us
Coaching while exercising - this extremely beneficial way of coaching, leaves the mind free to focus on the here and now, while the body is engaged in gentle exercise.
Either face-to-face (for those located close to the clinic), or via telephone, we will walk together during our coaching sessions. The physical act of walking will help with the flow of communication, and moving forward will inspire you to take action and improve your mental well being.
If you are interested, please contact us for further information.